Desiree Eastham
Pilates InstructorDesiree began practicing Pilates as a way to improve core strength pre- and post-pregnancy. She discovered that Pilates was much more than mat exercises. Exercises become progressively more challenging with props and time on the reformer. She enjoys the way Pilates helps her develop breath awareness, concentration, coordination, flexibility, inner strength and improved posture. Desiree is an avid exerciser and enjoys varied, high-intensity interval/functional movement classes which often include work with suspension systems, weights, BOSU and barbells. Pilates has strengthened her “powerhouse”, and helps her stay active on her recovery days with stretching. In addition to being a Pilates teacher, Desiree teaches barre classes with a variety of props incorporating small playground balls, rings, weights, therapy bands, and tubing. Desiree holds certifications by Physical Mind Institute in Pilates, Anusara Yoga, ACE Personal Trainer and NETA Group Ex. She is SCW Barre Certified and SCW Foam Roller Certified. Come discover how Club Pilates can help you live your best life!